Every class, circle, and gathering we host is rooted in trust, presence, and connection. The words shared here come from people who’ve stepped onto the mat with us and allowed themselves to be held in a supportive space. Their experiences reflect our intention to create environments where healing, growth, and transformation can unfold naturally. We’re deeply grateful for every share. They remind us why this work matters and who we show up for.
Heartfelt Shares from Our Community
★ ★ ★ ★ ★
A holistic approach to mind, body & spirit!
★★★★★
Soul Adventures has a remarkable gift for crafting immersive experiences that go far beyond typical yoga and sound classes. She brings a unique combination of light-hearted energy and genuine warmth. She understands that true wellness encompasses all aspects of life. Her unique offerings demonstrate her holistic approach to well-being that addresses mind, body, spirit, relationships, and practical life matters.
She cares so much about bringing her whole self to her events, encouraging you with thoughtful words and tips in between. She radiates joy! I love going to her sessions, and I always leave feeling refreshed and deeply connected to the community. I can’t recommend her sessions enough!
-Amanda
Such a vibe!
★★★★★
Preema’s yoga and sound bath sessions are truly something special. Every time I leave one of the classes, I feel more grounded, present, and deeply connected with myself. She has a gift for creating a space where stress melts away and you’re gently guided back into your body with movement that feels both nourishing and energizing.
What makes her classes even more meaningful is her. She brings such a positive, down-to-earth energy that’s incredibly refreshing. She’s open, real, and holds space in a way that feels welcoming and supportive. It’s something I genuinely look forward to every time. If you’re looking to de-stress, move your body, and just vibe in a safe, uplifting environment, these classes are it!.
-Kay
A Journey of Self-love and Grounding
★★★★★
Soul Adventures ATX has created a beautiful space. Her classes offer gentle yoga poses designed to strengthen the body and soften the soul.
Let her pleasant voice guide you on a journey of crystal sound baths, meditation, breathwork, calming music, and dim lighting for deep relaxation. She is versatile and knowledgeable in spiritual techniques that support mental rejuvenation and soul awakening.
Give yourself the gift of a class for a journey of self-love and grounding inspiration, and pure magic…
-Moki
Love my yoga sessions
★★★★★
Thank you for creating this beautiful experience! I’ve really enjoyed my classes with you. I love all aspects of the classes – the yoga, the long savasana, the poems, the sound bell and the cards for affirmations.
-Ally
Anxiety Relief- Thank You!
★★★★★
It feels like the universe sent you to me as a gift right when I needed it. I have loved your classes. Thank for for creating a space where I can relax and just be. It has really helped my anxiety.
-Sandy
Magical Couple’s Mediation & Soundbath- Birthday Celebration
★ ★ ★ ★ ★
I had the privilege of having a meditation and sound bath session led by Soul Adventures for my friend’s birthday celebration, and it was truly one of the most moving experiences I’ve ever had in my life!. Soul Adventures took the time to craft something deeply personal and intentional. Her presence is grounding, calming, and full of warmth. Every detail felt so thoughtful and attuned to our energy and the birthday honoree.
From the moment the session began, it was clear that this was a guided journey designed to help us reflect, release, and reconnect. The combination of her voice, the instruments, and the atmosphere she created was incredibly healing.
I left the session feeling lighter, more centered, and genuinely grateful. If you ever have the chance to experience one of her sessions, don’t hesitate—it’s a gift.
– Denise
Incredible Self-Love Mini Retreat
★★★★★
My mini retreat with Soul Adventures was an incredible experience!
The combination of yoga, sound bath, and journaling along with the mental relaxation, gentle scents, and calming music created a perfect environment for rejuvenation. I highly recommend this class to anyone looking to improve their physical health, reduce stress, and find a sense of inner peace. It was a soulful experience.
-Edle
Restorative Self-Care Retreat for AISD
★ ★ ★ ★ ★
Preema led a gentle yoga and sound bath retreat for our group of 30 mental health team professionals at AISD. Her grounding energy and thoughtful approach made us feel safe, seen, and truly cared for. What stood out was how intentionally the session was crafted to fit our team’s needs. She took the time to understand our work and accommodated every special request with remarkable grace. The entire experience felt deeply personal and genuine, exactly what we needed to reconnect with ourselves and each other. We are so grateful for the care and energy she shared. She’s a true gem and highly recommended.
-Amanda
A new me!
★★★★★
I am admittedly the last person you would expect to do any kind of exercise, much less yoga. So I was very worried that I wouldn’t be able to keep up when I signed up for a class. Not only was I able to keep up, but I felt so at ease during the class. I was able to improve my range of motion, calm my anxiety, and gain better mental clarity. I also suffer from back issues, and yoga with Soul Adventures helped me work out all the tightness and soreness. I’ve now returned to the gym! Thank you, Soul Adventures, for breathing new life into me!
– Claudy
Powerful Chakra Healing Soundbath – Birthday Celebration
★ ★ ★ ★ ★
I had a magical chakra grounding sound bath experience with Soul Adventures for my Birthday. Preema is tuned in and has a unique gift connecting and tending to YOUR soul. Her senses know exactly which chakras will benefit from the healing sounds, so all you have to do is just be. A true gift of connection to your heart, mind, body, and spirit.
-Sarah
Beautiful week in Mexico
★★★★★
I attended Preeema’s Yoga classes at a resort in Mexico. I spent a week doing yoga with her everyday. I am very new to my yoga practice. Preema was an absolute dream at encouraging me not only in class but also to broaden my horizons into the mindfulness and sound bath realms. I enjoyed her classes and found them to be rleaxing while pushing me deeper into my prtactice. I cannot wait to do it again!
-Carie
Nurturing Team Celebration
★ ★ ★ ★ ★
We had a private sound healing session with Soul Adventures for our team of five, and it was pure magic. The vibe was cozy, calming, and honestly just what our souls needed. We all left feeling lighter, more grounded, and totally blissed out. Can’t wait to do it again. She’s a total gem!
-Tai
Incredible Birthday Celebration
★ ★ ★ ★ ★
Preema made my birthday celebration THE MOST special by guiding me and 12 of my friends through a soft but powerful yoga class, followed by the most amazing and relaxing sound bath. It was PERFECT, and I would encourage everyone to have her at their special events. She has a true gift!! I loved every second of it.
-Alejandra
Amazing Couple’s Soundbath
★ ★ ★ ★ ★
The sound baths and yoga sessions with Soul Adventures are truly one of a kind. I’ve attended several group sessions and also attended a private couple’s sound bath. Each time, I leave feeling more relaxed, centered, and uplifted.
The atmosphere she creates is peaceful and nurturing, from the calming music to thoughtful touches like the cacao drink she shared with us during our private session. It’s clear how much care and intention she brings to every experience. If you’re looking for a space to reset, heal, and connect more deeply with yourself, I can’t recommend her sessions enough.
-Rachael
Kind, grounded and inspiring!
★ ★ ★ ★ ★
Preema is a gifted sound healer and yoga teacher who works straight from the heart. Her energy is grounding, her presence kind. You feel welcomed and seen in her guidance. And you will laugh and feel connected in community in her sessions.
What makes her work powerful is her story. Her journey in all aspects of her life will inspire you to both challenge yourself and come home to yourself. Join a session with her….you will not regret it!
-Dnika
Beautiful Backyard Oasis Mini-Retreat
★ ★ ★ ★ ★
We had a lovely yoga and sound bath min-retreat with Soul Adventures. Preema transformed our backyard into a zen garden; visuals, aromatherapy, and sounds. We had requested a specific type of yoga class, and Preema delivered an amazing flow! I highly recommend booking Soul Adventures for your next event, Preema is thoughtful, passionate, and radiates sunshine.
-Nella
Best Start to my Vacation
★★★★★
I took Preema’s class in Mexico and it was the PERFECT start to my week of rest and relazation. She has a really grounded energy and provides helpful instructions for both yoga and pilates. I really enjoyed both classes with her. I really appreciated how she started the class with affirmation cards and ended with a poem. It was the perefct mix of meditation, mindfullness and movement.
-Andrea
Why These Shares Matter
Soul Adventures ATX is a small, heart-led business. Every offering grows through real experiences and word-of-mouth support from this community. Your feedback not only helps others feel confident joining us, it helps us continue creating accessible, meaningful wellness spaces.
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