Do more of what makes you happy 💕
YOGA | MEDITATION | SOUND BATHS | WORKSHOPS | RETREATS
AUSTIN, TX
Move your body. Expand your mind. Feed your soul.
Soul Adventures ATX is your wellness sanctuary for movement, relaxation, self-connection, and personal growth. Through thoughtfully curated experiences, we help you navigate life’s challenges, alleviate stress, and find joy in everyday life. Join our community for connection, healing, and inspiration to live your best life.
Ready to feel more grounded, at peace, and home to yourself?
What is a Soul Adventure?
A Soul Adventure is a journey back to yourself. It’s a chance to slow down, reconnect, and step fully into your most empowered life.
Our events, called Soul Adventures, are carefully curated experiences designed to nurture self-love, spark personal growth and reflection, and help you become the best version of yourself.
Each Soul Adventure blends modalities – like yoga, meditation, breathwork, journaling, and soundbaths – and offers practical tips for managing everyday stressors through movement, reflection, and nervous system regulation..
Some of our Soul Adventures include:
* Women’s Circles
* Self-Care Retreats
* Manifestation Workshops
* Vision Boarding Workshops
* Stress & Anxiety Management Workshops
Whatever the form, every Soul Adventure leaves you feeling grounded, inspired, and empowered. It’s your space to pause, tune in, and invest in yourself, while enjoying experiences that are as transformative as they are relaxing.
Ready to begin your Soul Adventure? Join a class or subscribe to our newsletter to know about our latest offerings, get discount codes, and early access to events reserved for our Soul Community.
Our Wellness Offerings
Nourish your body, mind and soul with our classes, workshops and retreats.
Yoga
Meditation
Soundbaths
Workshops
Retreats
Private Events
Upcoming Events
Can’t join us at the next event?
No worries! Hit the Sweatpals Button above to follow us on the Sweatpals App to be the first to know about our upcoming events.
Soul Retreats
You’ve been holding it all together—showing up for work, family, and everything in between. Now it’s time to show up for you.
Set in beautiful locations across Texas and beyond, these retreats blend healing, reset, and joy in the most nourishing way.
You’ll experience:
🧘♀️ Yoga to move and ground your body
🎵 Sound baths to calm your mind
🌬 Breathwork to reset your energy
📝 Journaling to reconnect with your truth
✨ And a healthy dose of fun—think spontaneous laughter, soulful adventures, and deep connection
Imagine soaking in nature, laughing over a meal, or sharing space with women who get you. This is your invitation to pause, play, and return to yourself.
Our 2026 Spring Women’s Retreat in Texas is coming soon, and you won’t want to miss it. Be the first to know when doors open and receive early access, plus special bonuses.
Heartfelt Words From Our Community
Love my yoga sessions
Thank you for creating this beautiful experience! I’ve really enjoyed my classes with you. I love all aspects of the classes – the yoga, the long savasana, the poems, the sound bell and the cards for affirmations.
★★★★★
-Ally
Anxiety Relief- Thank You!
It feels like the universe sent you to me as a gift right when I needed it. I have loved your classes. Thank for for creating a space where I can relax and just be. It has really helped my anxiety.
★★★★★
-Sandy
A holistic approach to mind, body & spirit!
Soul Adventures ATX has a remarkable gift for crafting immersive experiences that go far beyond typical yoga and sound classes. She brings a unique combination of light-hearted energy and genuine warmth. She understands that true wellness encompasses all aspects of life. Her unique offerings demonstrate her holistic approach to well-being that addresses mind, body, spirit, relationships, and practical life matters.
She cares so much about bringing her whole self to her events, encouraging you with thoughtful words and tips in between. She radiates joy! I love going to her sessions, and I always leave feeling refreshed and deeply connected to the community. I can’t recommend her sessions enough!
★★★★★
-Amanda
Such a vibe!
Soul Adventures’ yoga and sound bath sessions are truly something special. Every time I leave one of the classes, I feel more grounded, present, and deeply connected with myself. She has a gift for creating a space where stress melts away and you’re gently guided back into your body with movement that feels both nourishing and energizing.
What makes her classes even more meaningful is her. She brings such a positive, down-to-earth energy that’s incredibly refreshing. She’s open, real, and holds space in a way that feels welcoming and supportive. It’s something I genuinely look forward to every time. If you’re looking to de-stress, move your body, and just vibe in a safe, uplifting environment, these classes are it!.
★★★★★
-Kay
Incredible Self-Love Mini Retreat
My mini retreat with Soul Adventures was an incredible experience!
The combination of yoga, sound bath, and journaling along with the mental relaxation, gentle scents, and calming music created a perfect environment for rejuvenation.
I highly recommend this class to anyone looking to improve their physical health, reduce stress, and find a sense of inner peace. It was a soulful experience.
★★★★★
-Edle
